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You know you need to eat better & exercise more, you're not doing either at the moment, BUT you're ready for change.

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You're currently working at a healthy lifestyle, but are getting exhausted from all the changes you're trying to implement and are feeling overwhelmed with all the information out there.

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You've tried many different programs/diets in the past and are tired of falling back into my old habits.  You know  you could succeed if you  had someone to help you learn & implement the things you need in a way that is not overwhelming or interferes too much with your busy life.

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You currently feel pretty good, you're exercising and eating healthy but are counting calories, macros, or logging your food and know you can't or don't want to keep up with that for the long haul!

If so, then you're in the RIGHT place!